Hour-long, individualized treatment sessions allow you get the most out of each session and reach your goals as quickly as possible.

Physical Therapy:

Depending on your specific needs and goals, sessions can include the following:

Initial Evaluation and Assessment

This visit includes:
• 1 hour of one-on-one care
• thorough discussion of your current condition, health history, and goals
• assessment of your posture, alignment, strength, and movement patterns
• hands-on therapeutic techniques (read more here)
• customized home self-treatment program
• development of your personalized plan of care

Follow-up Treatment Session

This visit includes:
• 1 hour of one-on-one care
• hands-on therapeutic techniques (read more here)
• neuromuscular re-education (re-training how the muscles activate for optimal movement patterns and joint protection)
• review and/or progression of your home self-treatment program

 

Personalized Wellness Program:

 

Ideal if you are not currently experiencing pain but want a customized fitness program tailored to your specific body and activity goals. Perfect for preventative self-care. 

Contact to learn more about Wellness Program discounts