Enjoy your body
Get back to doing what you love

Holistic Physical Therapy & Myofascial Release
in Louisville, CO

 

My Treatment Approach

With comprehensive one-on-one sessions, I take the time to understand your background and goals for therapy, tailoring your treatment to your unique needs. I bring my full self to each patient, treating not just one part, but the body as a whole. In this way we can address the root causes of a given issue, prevent future injury, and maximize your overall health and wellbeing.

I look forward to working with you!

Dr. Alysa Lerman, PT, DPT

Myofascial Release for Neck Pain
Hands-on Bodywork for Low Back Pain

Testimonials:

 Conditions Treated:

  • Physical Therapy treatment for Neck and Back Pain

    Neck and Back Pain

  • PT treatment for chronic pain and fibromyalgia

    Chronic Pain and Fibromyalgia

  • Physical Therapy Rehab for Balance, Strength, and Mobility

    Limitations in Balance, Strength, or Mobility

  • Rehabilitation for Repetitive Stress and Overuse Injuries

    Repetitive Stress and Overuse Injuries

  • PT and myofascial release for sports injuries

    Acute Pain and Sports Injuries

  • PT for pre and post surgery rehab

    Pre or Post-Surgery Rehab

 Other conditions treated include:

sciatica • bursitis • patellafemoral pain syndrome • patellar instability • impaired posture • thoracic kyphosis • thoracic outlet syndrome • scoliosis • headaches • arthritis • shoulder impingement • rotator cuff injuries • frozen shoulder • carpal tunnel syndrome • tennis elbow • plantar fasciitis • ankle instability

Therapeutic Techniques

Embody Balance is a physical therapy clinic in Louisville, Colorado specializing in myofascial release, manual therapy, and individualized one-on-one care. In addition to a developing a customized therapeutic exercise program, sessions may include a combination of the following techniques, according to your needs and goals:

Myofascial Release

bodywork for neck and shoulder pain

Myofascial release is an effective technique for treating pain and restrictions in the body, and improving overall health. Your therapist applies sustained pressure to different areas of the body, allowing the fascial system to release and realign. While gentle, myofascial release can have powerful effects on the mental, emotional, and physical body.

MFR for back pain

Myofascial release is an excellent tool for many conditions, including headaches, neck and back pain, acute injuries, and fibromyalgia. Myofascial release can be especially useful in treating chronic pain and other conditions that have not resolved over the years with other therapies.

Click here for more information about myofascial release.

Manual Therapy

manual therapy for knee pain

Manual techniques can help decrease joint pain and muscle tension, improve postural alignment, and increase range of motion. With a wide variety of approaches, we are able to select the manual techniques that will most effectively address your needs.

trigger point release for leg pain

Some of these techniques include IASTM (instrument assisted soft tissue mobilization), muscle energy techniques, joint mobilization, and trigger point release.

 
 

About Me

I have experienced the profound effects of physical therapy, body work, and yoga practices in my own life, and am passionate about facilitating healing experiences for others. Through prior experience in outpatient care I have enjoyed working with a wide variety of patients. However, as is common in conventional physical therapy settings, time was often limited. I am grateful now for the freedom and spaciousness to bring a more mindful and integrative approach to each patient. 

I have a sincere interest in people and a love of problem solving. I take time to thoroughly understand each patient’s story, and together we develop personalized goals. I use a combination of hands-on techniques, myofascial release, mindfulness, modified yoga postures, and tailored exercises to help patients achieve their goals and learn how to most effectively care for their bodies.


I am excited to work with you!

Dr. Alysa Lerman, PT, DPT

 
 

Physical Therapy in Louisville, Colorado

Embody Balance Physical Therapy is a one-on-one physical therapy clinic located in Louisville, Colorado. Many patients visit from Louisville, Boulder, Lafayette, Superior, Longmont, Broomflield, and surrounding communities for individualized care focused on chronic pain, muscle tension, injury recovery, and long-term movement health.

Step into the ease you know is possible

Call or email to schedule your complimentary 20-minute consultation, or click below to book online. I look forward to meeting you!

email: contact@embodybalancept.com
phone: 970-627-7746

908 Main Street, Suite 235
Louisville, CO 80027